A 2-hour guided experience designed to help LGBTQ+ employees — and the teams that support them — release shame, build self-trust, and show up more authentically at work and in life.
This is not a lecture.
It’s a facilitated, immersive experience where participants actively explore the impact of shame, reconnect with their bodies, and begin releasing internalized narratives that limit confidence, connection, and performance.
Through guided reflection, group engagement, and a powerful closing meditation, participants leave with a felt sense of clarity, self-acceptance, and empowerment.
Increased employee confidence and authenticity
Stronger interpersonal connection and psychological safety
Support for LGBTQ+ inclusion beyond surface-level DEI
Reduced shame-driven behaviors (withdrawal, overperformance, fear-based communication)
A more emotionally intelligent and self-aware team culture
2-hour live facilitated experience
Guided shame-release exercises
Group discussion and integration
Closing guided meditation
Optional Q&A
LGBTQ+ employee resource groups
DEI initiatives
Leadership and emotional intelligence training
Wellness and mental health programming
A 2-hour guided experience designed to help LGBTQ+ employees — and the teams that support them — release shame, build self-trust, and show up more authentically at work and in life.
This is not a lecture.
It’s a facilitated, immersive experience where participants actively explore the impact of shame, reconnect with their bodies, and begin releasing internalized narratives that limit confidence, connection, and performance.
Through guided reflection, group engagement, and a powerful closing meditation, participants leave with a felt sense of clarity, self-acceptance, and empowerment.
Increased employee confidence and authenticity
Stronger interpersonal connection and psychological safety
Support for LGBTQ+ inclusion beyond surface-level DEI
Reduced shame-driven behaviors (withdrawal, overperformance, fear-based communication)
A more emotionally intelligent and self-aware team culture
2-hour live facilitated experience
Guided shame-release exercises
Group discussion and integration
Closing guided meditation
Optional Q&A
LGBTQ+ employee resource groups
DEI initiatives
Leadership and emotional intelligence training
Wellness and mental health programming